This appointment will last from 60 -90 minutes.
So if you've never worked with me before you are most likely wondering what happens. I mainly work on the phone.
We start with a short grounding exercise followed by you telling me some of the history of your situation. I will scan your energy giving you feedback of what I'm noticing. From there each session will be different depending on your needs but will always include lots of conversation and time for reflection and hopefully a lot of laughter.
After scheduling an appointment with me through the Schedule Now button, you will receive a confirmation email.